group class schedule
| Time | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| 12:10 - 1:00 pm | Mat (Levels 1-3) | Mat (Level 3) | ||
| 5:15 - 6:15 pm | Mat (Levels 1-3) | Mat (Levels 4-5) | ||
| 6:15 - 7:15 pm | Mat (Levels 1-3) | Mat (Levels 1-3) | Mat (Levels 1-3) | Mat (Levels 3-4) |
| 8:15 - 9:00 pm | Instructor Mat* |
Sign-up required. Maximum 7 participants in each mat class. Classes are on-going. Schedule subject to change without notice. No classes on all statutory holidays. Levels 3 and up classes require previous experience. *Registration Class - prior approval required. (Pilates mats provided).
Fri - Sun are reserved for workshops and appointments.